Last year I did a minimalistic challenge to declutter my home This started a deeper process within me than I had expected. In this video I share three reasons why decluttering our homes, can be such a powerful transformational technique. How about declutter you home this summer Why not spend a few weeks this summer, […]

What is true Soul Power? What does it mean to live an authentic Life? In this video I share my perspectives on this. Join my free Live webinar the 26th of June Discover “The Secrets to Real Self Empowerment” and learn: -how to discover hidden beliefs that is holding you back from thriving -how to […]

Join the FREE Self love challengeJune 4-9th 2019 Self love is the core of all love. When we love ourselves, our lives fall into place. This is truly one of the topics that I am most passionate about and I cannot wait to dive into it with you.  Raise your frequency – love yourself! Join me […]

Overcoming Self Sabotage Do you recognize the feeling of having worked SO MUCH with a product, or have prepared and worked for something for a long time, and then, just when you are about to show the world what you have created, you back out! You procrastinate, you distract yourself and you are not showing […]

Coming up against resistance   Resistance is an emotion which often comes up when we are growing. The key is to differentiate between a resistance which is your intuition talking or resistance which is coming from the ego. In this video I speak mostly about the ego-resistance which often shows up in order to protect […]

 How to Forgive Yourself – an act of Self Love     My breakthrough with Self-forgiveness Forgiving yourself is the fastest way to self love. But how do we forgive ourselves? In this video I share a practice you can do and I also share my own breakthrough and the insight I got when practicing […]

The power of setting intentions   It is said that Intention is the starting point of every dream. and that everything that happens in the Universe begins with an intention and we have the ability to use intentions to transform our reality. Imagine a boat on the sea with no one steering the sail. The […]

“Gratefulness is a miracle”, Louise Hay says and I couldn’t agree more. When we’re asking ourself the question “What can I be grateful for now”, it changes the chemistry in your brain. Therefor, practicing gratefulness can possibly transform our lives, when we remember to do it. It only takes 20 seconds of feeling gratitude and […]

What I learnt from meeting with a swan about finding the Light Warrior Within   How do we handle lower vibrational emotions when they get stuck and seem to go in a loop? In my own spiritual journey I have practiced embracing and accepting my emotions, what ever they may have expressed. But this fall […]