Coming up against resistance Resistance is an emotion which often comes up when we are growing. The key is to differentiate between a resistance which is your intuition talking or resistance which is coming from the ego. In this video I speak mostly about the ego-resistance which often shows up in order to protect […]
Forgiveness -The Quickest Way to Self Love (And Tips on How to Forgive!)
How to Forgive Yourself My breakthrough with Self-forgiveness Forgiving yourself is the fastest way to self love. But how do we forgive ourselves? In this video I share a practice you can do and I also share my own breakthrough and the insight I got when practicing self forgiveness. Want to step […]
Setting Intentions for 2019 and Invitation to FREE Live Webinar!
The power of setting intentions It is said that Intention is the starting point of every dream. and that everything that happens in the Universe begins with an intention and we have the ability to use intentions to transform our reality. Imagine a boat on the sea with no one steering the sail. The […]
Unlocking Your Happiness with Gratitude
Gratefulness- the most powerful transformational tool “Gratefulness is a miracle”, Louise Hay says and I couldn’t agree more. Practicing gratefulness can possibly transform our lives,- when we remember to do it. And the great thing is that it only takes 20 seconds of feeling gratitude to set a process in motion. Even asking the […]
Finding the Light Warrior when feeling stuck in an emotion (What I learnt from meeting with a swan)
Finding the Light Warrior Within How do we handle lower vibrational emotions when they get stuck and seem to go in a loop? In my own spiritual journey I have practiced embracing and accepting my emotions, what ever they may have expressed. But this fall I felt a stuckness in my emotions. It was […]
Taiji Master Pamela Hiley on Inner Peace Leading to Outer Peace
Interview with Taiji Master Pamela Hiley on Peacework Taiji Master Pamela Hiley, director and founder of Norsk Taiji Center (NTS), taught Taijiquan and Qigong in Norway for over 35 years and is one of Europe’s most experienced Taiji teachers and the first professional Taiji teacher in Norway. She originated from Wales and founded NTS in […]
Osiris Montenegro on True Masculinity and Femininity for Women and Men
Interview with Osiris Montenegro from Body Mind Spirit Festival in Norway Interview with Osiris Montenegro from Body Mind Spirit Festival in Lillestrøm. Osiris was born in Costa Rica in 1963. He had the fortune of being raised with an appreciation for nature, natural medicine, and spirituality. He traveled to other countries early on and […]
Which Spiritual Teachers Should We Listen To?
What to look for it a spiritual teacher What are your core values when it comes to find spiritual teachers to listen to? Through my 400 interviews on YouTube I have come to know many transformational teachers and I have become aware of my values when choosing to work with a teacher. I am bringing […]
Frequency Catalyst Mas Sajady on Reprogramming Core Frequencies
Interview and session with healer Mas Sajady from Body Mind Spirit Festival in Norway After his second near death experience, Mas Sajady was gifted with intuitive and healing abilities so remarkably potent that he was soon likened to some of the most significant healers in history. Through Medihealing®, Mas works on the core frequency level […]
Letting Go of Comparison and Taking Your Power Back!
Letting Go of Comparison and Taking Your Power Back! How often don’t we compare ourselves to others? And how does it actually affect us to do so? In this video I address the human tendency to compare ourselves again and again and again with others. Being aware of this and practicing letting go of it, can make […]
