When meditation goes dee​per 

- discover the benefits of investing in silence

Kristin Flood

What are the benefits of meditation, mindfulness and silence and why is it that we can gain so much from implementing a silent moment in our everyday lives? 

Kristin Flood has always had a curious mind and was one of the first ones in Norway to study meditation 30 years ago, practicing herself and exploring what it did to her mind and well being. By taking us through her journey, she shows how she not only discovered a new state of being after she began meditating, but also how new studies now proves the effects that she had already discovered in herself. 

Metaphysical anatomy

Learn the Language of Your Body

Evette Rose

Did you know your body is communicating with you all the time?

According to Evette Rose, the body has its own language. Its purpose is to serve you so that you can fully serve your purpose in life. We often disconnect from our body and fail to listen when it communicates to us that it’s lacking emotional and supplemental resources in order to support the lifestyle that you live daily. In this class Evette will ask you powerful questions for your own self-reflection. 

How to Become the Hero of Your Epic Life Story with LifeWriting

Dr. Andrea Pennington

Andrea’s passion is to help you transform your identity from thinking small as only a human being, and instead becoming this heroic human spirit. This class has the intention of supporting you in going from being ordinary to extraordinary, or from hero to superhero! 

Andrea’s This masterclass is going to help you tap into the power of the unconscious mind, to get rid of blocks that may be hiding there, and to access that higher potential that is stored in your spiritual side. You will learn Andrea's number one technique for transformation, which will empower you and help you to step up as the hero you truly are!

Connecting with Galactic Consciousness

-learn how to evolve beyond 3rd Density through galactic wisdom 

Jamye Price

In this masterclass by channeler and author Jamye Price, you will receive channeled wisdom from Jamye’s guides: Areon, The Lyran Council of Time on how you can evolve beyond 3rd Density, and raise your vibrational set point.  

In order to evolve beyond 3rd Density, it is important to start to consciously perceive the self as powerful and loving and choose ways that create more connection in your life. This begins within yourself, by making better choices as you interact with life. And when you do, the bonus is that life begins interacting with you from an empowered flow of information. Jamye will also channel light language in the masterclass which is healing energies and transformational Creation Codes that further will support and help you align with your Soul.

Discover the power of dream interpretation 

- and unlock the hidden meanings behind your dreams

Grethe Holtan

What are dreams really and how can we interpret them? Dreams often speak to us through symbols and are not always easy to understand. However they often carry deep spiritual meanings. By paying attention to them and interpreting them, we can enrich our lives and understand much more about ourselves.

In this class Grethe Holtan will give you tools and examples on how you can work with your dreams and interpret the deeper meaning behind them. 

Discover your soul theme

Katy Bray

What is a soul theme and do we all have one? In this class with Katy Bray, you will learn how your eighth chakra is the home of your soul contracts which consist of your destiny points, your purpose, your life themes and even other predetermined blueprints for this incarnation. Knowing your theme can give you more clarity as to what you are here to expand and grow into and can give you a deeper understanding why you might be experiencing the same patterns and situations again and again. It can also give comfort to know that "you are not doing anything wrong" if you feel you are attracting the same things, you might rather be standing in a soul theme that you chose prior to this incarnation.

In this class you will have the chance to discover your own soul theme and Katy will also provide an exercise to deepen your understanding of your theme.

The Secrets to The Soul Journey
- learn to understand the dark night of the soul 

Eva Andrea

​In 1949 Joseph Campbell came out with the book “The Hero with a Thousand Faces”. Here he outlined the Hero's Journey that runs through virtually all of the world's mythic traditions. In this class Eva Andrea will give you the map of the soul's journey which she discovered is very similar to Joseph Campbell's "The hero's journey". Perhaps this suggests that we all have some universal phases that we move through when stepping into our true essence.

In all fairytales we are introduced to the battle between darkness and light, evil and good. This reflects the duality that consists in our Universe. In this class Eva Andrea will explain to you The Dark Night of The Soul, a spiritual phenomena you might have experienced or will experience at some point in your life. She will show you how darkness is a natural part of the spiritual journey of expansion, and how it is in fact crucial for your development and bring you to a higher level of consciousness.

Sexual Self-Care 
-Learn to reconnect with your body 

Emily Kuser

Like many religions, spirituality has also been greatly influenced by masculine structures and principles whilst the female voice has been missing. Especially in the yoga world, claims Emily Kuser. The uterus is barely mentioned even though it is the very place for the birth of humanity. 

In this three part class Emily Kuser will help you as a woman reconnect to your body and open up to your natural sensuality and sexuality, by creating awareness around the language we use around our body, so that you can reclaim the words. Emily is also mapping out the female sexual anatomy as well as give you exercises to dive into your sexual being, so that you will be able to bring yourself back to more wholeness.

For men watching this class, you will have the chance to expand your knowledge and awareness around women's bodies and sexuality.

The 4 Phase FLOW Cycle 
-How to create flow on purpose 

Anja Vintov

Everytime we want to grow in life, we face resistance of some kind. Knowing and understanding resistance is very helpful if we want to open up to flow in our lives.

​In this class Anja Vintov will take you through the four phases of flow (Resistance, Responsibility, Release & Recovery), showing you what is standing in the way of experiencing flow in your life and what you can do to overcome it. In the class you will learn what is preventing you from creating flow, what you must to dare if you want to influence your own experience of flow,  and how to take your first steps. Anja will also introduce the 3 zones of consciousness and give you specific exercises to practice for gaining optimal flow.

The language of energy
- learn to create optimal energy flow by discovering the five main energy sources

Toyni Fürstenau Johansen

In this class you will discover the five main energy sources and what Toyni calls The Language of Energy. 

Having this knowledge can help you get access to a deeper peace within, find your resources and deeper potential, and also empower and heal yourself. You will also get access to five energy exercises to create the most optimal energy flow. When our energy flows, we can more easily let go of resistance and blockages that creates stress to the body, and then start living a life from a state of resourcefulness.

Peace work at home
- break the sins of the forefathers by learning peaceful communication

Annabell Stefanussen

Have you ever struggled in your communication with your family members? Or even with your colleagues and friends? 

Our family members are the ones often triggering us the most, due to all the history and baggage we have together. They are in fact our soul mates, teaching us valuable lessons about ourselves. What tends to happen when we are not aware, is to repeat "the sins of our forefathers", copying patterns that is within our family lineage, without even knowing it.

In this class Annabell Stefanussen will share with you her best tips and rules for communication so that you and your family can grow closer and be more well-functioning by communicating clearly and friendly with each other.

Live in alignment with the moon cycle
- and create more balance, synchronicities and harmony in your life

Karianne Stenshagen

​Living in alignment with the moon cycle has been called women's original spiritual practice. Learning to align with the moon cycle for women is very valuable. It can create more balance and harmony in yourself and your relationships and it can help you get into deeper contact with your intuition. In this class Karianne Stenshagen will help you understand the moon cycle so that you can live in flow with nature and in that way create more flow and synchronicities in your life. This class is both available in Norwegian and English and they also include moon cycle meditations.

Create and Manifest on Purpose
- learn to manifest in a simple and rapid way and attract what you want

Marit Reitan

In this powerful masterclass you will learn how you can manifest what you desire in a more rapid and purposeful way. Marit is known as “the master of manifestation” and is teaching you how you can raise your vibration and strengthening the feeling of deserving so that you can open up to receive what you wish to create and attract into your reality.. 

Unlocking your gentle wildness
-connect with the magic realm of elves 

Søren Hauge

In this class you will rediscover your connection to the wisdom in nature and your inner wildness. You will be in introduced to the magic realm of elves which for some only exist in the imagination. Søren Hauge is here to tell you otherwise, and that elves are for real, only this magical wisdom has been lost in our modern world. In Island more than 50% of the population believe in elves and are taking them in consideration when they are doing construction work. Perhaps they have something to teach us? Welcome to a powerful class which connects you to a magical perspective on life.

Making Discoveries
- learn the basics of spirituality and how to know when your soul knocks on the door

Karen Garvey

What is the journey of the soul, what are we really here to do? What is the reason behind our challenges in life and how can we begin living as our true nature? In this class on the basics of spirituality, the intuitive life coach and author Karen Garvey will present to you her perspectives and answers to these questions. She will explain deep spiritual concepts in a simple way and map out for you the journey of the soul! In this unique class you will learn the difference between living as a SOUL and living as a HUMAN and why suffering comes along with living too much in the ego, and how joy enters your life when you opt into living as a soul. You will discover that everything that happens around us has a metaphoric meaning to it and that our soul speaks to us all the time through knocks on the door.

Discover your soul’s masculine and feminine face
- and become more whole

Kenneth Sørensen

In this class you will learn how to balance and identify the feminine and masculine energies within. By balancing these two energies, you can open up to a state of feeling more whole.

To grow as a person and expand your consciousness, cultivating the inner observer is an important step on the way. In this class Kenneth will teach you how you can do this through a powerful meditation. He will also map out the four stages of consciousness, describing the two contrasting consciousnesses of the ego and the soul, so you better can feel and discover the difference within you in order to begin aligning more with your soul.  

Finding Yourself After Relationship Break-Up
- transform your relationship dynamic and start attracting true love

Evette Rose

Breaking up with a partner can feel extremely challenging and hurtful and it can be a lonely process. In this training Evette gracefully takes you through questions which will make you understand more of the dynamics of your past relationship. You will also see the connection between how your choice of a partner often is connected to your mother or father and how your relationship to them often mirrors itself in your romantic relationships.

When you start to see your relationship dynamics, it is easier to become aware of potential patterns that are occurring. With this awareness, you can change patterns that are no longer serving you and start to attract the love you truly need, deserve and long for. 

Navigating The Ascension Process
- and understand your awakening symptoms

Maria Nyegaard

According to Maria Nyegaard we all have different entry points to the Awakening process. These can be confusing as this mysterious process does not not exactly come with a recipe. Waking up from society's programming or the "game of life" and seeing life with new eyes can cause you to feel different kinds of symptoms, like anxiety, fear, depression, confusion, insomnia and more. The awakening process is also not a linear one, and can seldom feel logical to the mind. Nevertheless there are some phases that most people go through. Being aware and learning about these phases can help you feel more at ease with the process.