“Gratefulness is a miracle”, Louise Hay says and I couldn’t agree more. When we’re asking ourself the question “What can I be grateful for now”, it changes the chemistry in your brain. Therefor, practicing gratefulness can possibly transform our lives, when we remember to do it. It only takes 20 seconds of feeling gratitude […]
How to find your Light Warrior when you feel stuck in an emotion.
What I learnt from meeting with a swan about finding the Light Warrior Within How do we handle lower vibrational emotions when they get stuck and seem to go in a loop? In my own spiritual journey I have practiced embracing and accepting my emotions, what ever they may have expressed. But this fall […]
What to look for it a spiritual teacher
What are your core values when it comes to find spiritual teachers to listen to? Through my 400 interviews on YouTube I have come to know many transformational and spiritual teachers and I have become aware of my values when choosing to work with a teacher. I am bringing up this topic as it is […]
Take Your Power Back!
Letting Go of Comparison. Want to take your power back? How often don’t we compare ourselves to others? And how does it actually affect us to do so? In this video I address the human tendency to compare ourselves again and again and again with others. Being aware of this and practicing letting go of it, […]
Expanding your Comfort Zone
BE THE HERO YOU ARE BY EXPANDING YOUR COMFORT ZONE In our quest and search for becoming more of who we are, expanding your comfort zone is an active way of co-creating consciously with the universe and opening up for our inner greatness. When you expand your comfort zone that next level becomes your new […]
Do you Trust Yourself?
Tips on how we can build our own Self Trust In this video I am sharing an exercise that I have been practicing myself to build my own self trust, to trust myself. It is truly amazing how sticking to this exercise builds that accomplishment feeling in which studies shows produces also a feeling of […]
How to find a business idea that benefits all
Finding clarity on your heart based purpose Are you longing to find clarity on what to create in life or looking for your purpose? I believe that the key to your purpose lies within your story. What is it that you have struggled with and want to push through? What is that you have learnt […]
Feeling depressed after having had a breakthrough?
Why you might feel completely out of it after having had great personal success Have you ever felt that you’ve had a breakthrough in yourself or a great personal success and then all of a sudden, you feel disoriented, depressed, you lack energy, you feel sick, tried, confused and sad? Well I have and in […]
5 insights that helped me out of depression
What changed things for me A while ago I received an email from a man who was severely depressed and he wrote that my YouTube videos had made him smile a couple of times. This truly warmed my heart and it inspired me to open up about how I experienced my depression 15 years ago […]
How to make a difference in people’s lives without having thousands of followers and millions of $
A simple way to make a difference Do you have a deep urge to help other people, but feel that you are not succeeding because you are not reaching out? In this video I share how I believe we can help others, just with our very presence without thousands of followers and millions of […]
