In 2010 I came across an intriguing article about some rare white lions in South Africa. I was immediately mesmerized by their story. It triggered something deep inside me; I simply had an instant longing to meet them.  To Timbavati – the white lions A chain of coincidences came my way and one synchronicity led to another. Soon after, I found myself travelling to Timbavati in South Africa – the only habitat in …

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A year ago I took a huge leap of faith.”What you seek is seeking you”-Rumi  Taking a leap of faith is what we do when we are following our soul’s whisper, trusting it knows our best. It’s when we get a sense and a feeling that something is right, even though our minds don’t quite know …

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Unfolding Meaning Together  I have of late been hankering for a co-creative conversation in which the purpose in coming together is to find and unfold meaning, both personally and collectively. I have been hankering for a chance to share, listen, reflect and invite insight to arise. I know this can be done alone …. However there is, …

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Through the power of integrity Do you recognise this? You wake up one morning feeling a little heavy headed, in doubt, maybe fearful. Worrying.   Your thoughts are all over the place and you have no clue as to where to begin your journey towards a better and more fulfilling life. You have already tried a great deal, but never really nailed it. The so called “good life” does not really seem to come down your alley.   Longing …

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Co-Authored By Andrilisa Read  I used to be the most depressed person I knew and now I’m the happiest. All people have different definitions for what a successful life experience is. The only reason I have desired any particular circumstance or material item is that at the core I believed it would make me feel happier. Over time …

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To yawn is the simplest breathing exercise you can perform. Unfortunately, in our part of the world, we have defined yawning as something that is impolite, and given it associations it should not have – such as boredom and rudeness. Sometimes we yawn because we are tired. The body attempts to increase our energy by providing …

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