How meditation can help you and your child Falling into the child depot trap I believe that all children are born as love and light, free from worry and the burden of societal pressures. But what I see in schools are confused, overstimulated young people, struggling to cope. They grow up ‘deposited’ at ‘child depots’… …

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Wisdom from North didn’t happen by coincidence. Life is not a coincidence. What happens happens for a deeper reason. We get a hunch. We feel the urge to do something. And if we act on that hunch – that whisper (which sometimes is even a great big shout!) from our soul, magic happens. This week …

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We all have them. Big and small dreams. Sometimes they serve as an escape from our everyday life. But other times they have a deeper meaning. These dreams are not just any dreams – they are part of your soul’s purpose.  What is your dream?What is that something you want to achieve, but haven’t accomplished …

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I used to struggle with making a sustainable income. As a musical theatre artist, it was often a long “break” between every job, and when I did have a job, it didn’t always pay that well.. Not to mention all the non-payed jobs that I did, in order to gain experience and for ever working …

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Life isn’t about success or being happy all the time. Everything is, according to old Asian wisdom; yin and yang. Opposites spinning together. One can’t exist without the other. No right no wrong. Just an ever ending circle, of life. In this article I’ll name values Yang and fears Yin. It’s not just about the Yang  Unconsciously and …

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Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood and untreated cause of human suffering – Dr Peter Levine  Trauma is any overwhelming event that is “too much, too fast, too soon” for a particular human nervous system to handle. Trauma happens to all of us.   People sometimes get confused when I say that and the confusion …

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