Can we be in command of our frequency? Interview with the transformational coach and author Veronica Krestow who believes we can have full control of our frequency and that this is in fact our number 1 job. However in order to do so, it is important to identify our vibrational blocks that keeps our frequency low and also to know how we can raise our frequency. Raising our frequency does not mean forcing ourselves to feel “happy” all the time. It is rather giving space to it all.

We live in two worlds

We live in two worlds: the mind of past and future, and the presence, Veronica says. When you source yourself from the present rather than the mind, you raise your vibration. If we are not awake and aware of what our mind is doing it can drain us. So the clue is to catch your mind when it’s trying to make you avoid feeling your feelings.

About Veronica Krestow

Veronica is the author and creator of “The Diamond Process™: Using Everyday Triggers to Awaken the Treasure Within,” a 7-step transformational system serving thousands of clients and students worldwide. After 23 years of learning from masters in the fields of Spiritual Psychology, Presence Mastery, Yogic Philosophy and Psychology plus 15 years of experience in the field as a successful transformational life coach, Veronica has discovered the vast difference between mediocre coaching and masterful coaching. In addition to facilitating transformational retreats and online courses, she passionately focuses her time training and certifying Diamond Process™ life coaches globally. She is also the creator of her popular series and transformational YouTube channel, with 22,000+ engaged (and growing strong) subscribers and 2 Million Views.

Veronica Krestow – Official site


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