How to sleep mindfully and dream lucidly

Charlie Morley is a Hay House author and teacher of Mindfulness of Dream & Sleep: the holistic approach to lucid dreaming within the context of mindfulness meditation and Tibetan Buddhism. Through learning how to sleep mindfully and dream lucidly we can begin to wake up in our daily lives as well as our dream and sleep as we enter onto a path of both spiritual and psychological awakening.

Please enjoy this interview I did with Charlie Morley in 2014.

The first to officially be “authorized to teach” lucid dreaming

In 2008 Charlie became one of the first Westerners officially “authorized to teach” lucid dreaming within the Karma Kagyu lineage of Tibetan Buddhism. This allows him the rare ability to synthesize both Western and Eastern perspectives on lucidity. He currently lives in London and teaches around the world.

You can find Charlie here:

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}