How to sleep mindfully and dream lucidly
Charlie Morley is a Hay House author and teacher of Mindfulness of Dream & Sleep: the holistic approach to lucid dreaming within the context of mindfulness meditation and Tibetan Buddhism. Through learning how to sleep mindfully and dream lucidly we can begin to wake up in our daily lives as well as our dream and sleep as we enter onto a path of both spiritual and psychological awakening.
Please enjoy this interview I did with Charlie Morley in 2014.
The first to officially be “authorized to teach” lucid dreaming
In 2008 Charlie became one of the first Westerners officially “authorized to teach” lucid dreaming within the Karma Kagyu lineage of Tibetan Buddhism. This allows him the rare ability to synthesize both Western and Eastern perspectives on lucidity. He currently lives in London and teaches around the world.
Links & Resources
Charlie Morley – Official site
Sponsors
The book Lucid Dreaming Made Easy
The book Dreams of Awakening (Revised Edition)
The book Wake Up to Sleep
Gaia – Spiritual streaming service with free trial
