Oh what a ..?. morning. Not as beautiful as you’d thought it would be? Or have you simply not reflected upon it yet. Good morning I remember how that sentence irritated me as a teenager. “Good morning” my dad said, with that cheerful voice. He was one of those who were up early. I, on …
I was going to be the best mom ever! Since I was a young girl I have been daydreaming about having a husband and children. We were going to build our house together and smoking was not going to be allowed in our home. We were going to get a dog and live on the countryside. I was going to …
Before I started the spiritual path, I thought I had this perfect childhood. I was a child star and everything just came to me. My parents had been wonderful, so I thought there was nothing to look into. It wasn’t until I met a trauma specialist, that I realized that we all have traumas from …
Part 1: A wholistic Model There are two models for Mental Health. Scientific materialism, which reduces a person and their mental health symptoms to only “separate physical parts.” The other is a wholistic system based on the knowledge of interdependent and interrelated relationships within the body’s organs, mind and body, mind and emotional states, and the body/ mind, and Soul …
The art of a simplified life A year ago, I discovered a video online with two guys that called themselves The Minimalists. They talked about how they had simplified their lives, living more minimalistically and somehow listening to this video, I got all fired up inside! I just knew I had to test this out. So without even …
“Are you an angel?” In the middle of the kundalini storm that raged around me, a tiny, telepathic voice whispered in my ear. I was lying in bed in the wee small hours, with a howling wind beating at my window. I had no idea what was happening to me, but I did what I felt …