“Gratefulness is a miracle”, Louise Hay says and I couldn’t agree more. When we’re asking ourself the question “What can I be grateful for now”, it changes the chemistry in your brain. Therefor, practicing gratefulness can possibly transform our lives, when we remember to do it. It only takes 20 seconds of feeling gratitude […]
How to find your Light Warrior when you feel stuck in an emotion.
What I learnt from meeting with a swan about finding the Light Warrior Within How do we handle lower vibrational emotions when they get stuck and seem to go in a loop? In my own spiritual journey I have practiced embracing and accepting my emotions, what ever they may have expressed. But this fall […]
Inner Peace Leading to Outer Peace
Interview with Taiji Master Pamela Hiley on Peacework Taiji Master Pamela Hiley, one of Europe’s most experienced Taiji teachers Taiji Master Pamela Hiley is the director and founder of Norsk Taiji Center (NTS). She has taught Taijiquan and Qigong in Norway for over 35 years and is one of Europe’s most experienced Taiji teachers and […]
True Masculinity and Femininity for Women and Men
Interview with Osiris Montenegro from Body Mind Spirit Festival in Norway Interview with Osiris Montenegro from Body Mind Spirit Festival in Lillestrøm. Osiris was born in Costa Rica in 1963. He had the fortune of being raised with an appreciation for nature, natural medicine, and spirituality. He traveled to other countries early on and […]
What to look for it a spiritual teacher
What are your core values when it comes to find spiritual teachers to listen to? Through my 400 interviews on YouTube I have come to know many transformational and spiritual teachers and I have become aware of my values when choosing to work with a teacher. I am bringing up this topic as it is […]
Reprogramming Core Frequencies
Interview and session with frequency catalyst and healer Mas Sajady from Body Mind Spirit Festival in Norway. After his second near death experience, Mas Sajady was gifted with intuitive and healing abilities so remarkably potent that he was soon likened to some of the most significant healers in history. Through Medihealing®, Mas works on the core […]
Take Your Power Back!
Letting Go of Comparison. Want to take your power back? How often don’t we compare ourselves to others? And how does it actually affect us to do so? In this video I address the human tendency to compare ourselves again and again and again with others. Being aware of this and practicing letting go of it, […]
Opening up to Magic! ✨
Interview with Tricia Karr In this video I speak with Tricia Carr about opening up to more magic in our lives! We also explore some of the universal laws like Law of Vibration and Law of Attraction. About Tricia Tricia is a spiritual teacher, animal communicator, medium and host of Charmed Life. Currently, Tricia is […]
Expanding your Comfort Zone
BE THE HERO YOU ARE BY EXPANDING YOUR COMFORT ZONE In our quest and search for becoming more of who we are, expanding your comfort zone is an active way of co-creating consciously with the universe and opening up for our inner greatness. When you expand your comfort zone that next level becomes your new […]
Do you Trust Yourself?
Tips on how we can build our own Self Trust In this video I am sharing an exercise that I have been practicing myself to build my own self trust, to trust myself. It is truly amazing how sticking to this exercise builds that accomplishment feeling in which studies shows produces also a feeling of […]
