What changed things for me
A while ago I received an email from a man who was severely depressed and he wrote that my YouTube videos had made him smile a couple of times. This truly warmed my heart and it inspired me to open up about how I experienced my depression 15 years ago and how I got out of it.
I believe in sharing stories and although I know how hard it can be to get out of a depression and it feels very private and individual, I wanted to share what helped me in hope that someone out there might feel a greater hope or feel inspired to look more into what is causing the depression for them. I believe a depression always has a cause and when we become aware of the deep root cause and heal that, then we will raise our frequency significantly and thus move out of a depressive state of being.
Much light from Jannecke