Overcoming Self Sabotage Do you recognize the feeling of having worked SO MUCH with a product, or have prepared and worked for something for a long time, and then, just when you are about to show the world what you have created, you back out! You procrastinate, you distract yourself and you are not showing […]
How to Find True love – John Selby
Interview with author John Selby How do we find True Love? In this interview with John Selby, the author of Let Love Find You, John shares how he attracted his true love and also how we can do the same. In his book he also shares a powerful meditation to attract your true love. […]
What To Do When Resistance Shows Up
Coming up against resistance Resistance is an emotion which often comes up when we are growing. The key is to differentiate between a resistance which is your intuition talking or resistance which is coming from the ego. In this video I speak mostly about the ego-resistance which often shows up in order to protect […]
The Quickest Way to Self Love
How to Forgive Yourself – an act of Self Love My breakthrough with Self-forgiveness Forgiving yourself is the fastest way to self love. But how do we forgive ourselves? In this video I share a practice you can do and I also share my own breakthrough and the insight I got when practicing […]
Setting Intentions for 2019 and Invitation to FREE Live Webinar!
The power of setting intentions It is said that Intention is the starting point of every dream. and that everything that happens in the Universe begins with an intention and we have the ability to use intentions to transform our reality. Imagine a boat on the sea with no one steering the sail. The […]
Gratefulness – the most powerful transformational tool
“Gratefulness is a miracle”, Louise Hay says and I couldn’t agree more. When we’re asking ourself the question “What can I be grateful for now”, it changes the chemistry in your brain. Therefor, practicing gratefulness can possibly transform our lives, when we remember to do it. It only takes 20 seconds of feeling gratitude […]
How to find your Light Warrior when you feel stuck in an emotion.
What I learnt from meeting with a swan about finding the Light Warrior Within How do we handle lower vibrational emotions when they get stuck and seem to go in a loop? In my own spiritual journey I have practiced embracing and accepting my emotions, what ever they may have expressed. But this fall […]
Inner Peace Leading to Outer Peace
Interview with Taiji Master Pamela Hiley on Peacework Taiji Master Pamela Hiley, one of Europe’s most experienced Taiji teachers Taiji Master Pamela Hiley is the director and founder of Norsk Taiji Center (NTS). She has taught Taijiquan and Qigong in Norway for over 35 years and is one of Europe’s most experienced Taiji teachers and […]
True Masculinity and Femininity for Women and Men
Interview with Osiris Montenegro from Body Mind Spirit Festival in Norway Interview with Osiris Montenegro from Body Mind Spirit Festival in Lillestrøm. Osiris was born in Costa Rica in 1963. He had the fortune of being raised with an appreciation for nature, natural medicine, and spirituality. He traveled to other countries early on and […]
What to look for it a spiritual teacher
What are your core values when it comes to find spiritual teachers to listen to? Through my 400 interviews on YouTube I have come to know many transformational and spiritual teachers and I have become aware of my values when choosing to work with a teacher. I am bringing up this topic as it is […]
