How can we transform old beliefs that are not serving us anymore and why is this so important? In this interview, I speak with spiritual teacher Aaron Doughty on why paying attention to our often hidden beliefs, can make such a difference in our lives.
About Aaron Doughty
Aaron Doughty’s passion is to help people expand their consciousness. Over 600 000 people follow his daily videos on YouTube and his areas of interest for his blog include motivation, meditation, neuroscience and enlightenment.
The purpose of his work is to inspire change to those who want to experience more in life. He openly and passionately share tools, resources and processes that have made a difference in the quality of his own life in order to help others experience the same.
I have a CD I used to listen to when I had my boom box. It is an ocean CD with whales and dolphins songs. When I would listen to it and meditate, I could swear I was at the ocean and could feel the spray of the ocean on my face and smell the salt air. Is that Astral Projection or just my memory playing tricks on me?? ( I was borne in Long Beach CA.) Thank you for your time and attention to this question. Blessings TJ.