Jannecke Wisdom From North

Letting go of comparison

and experience radical self-love

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Comparing ourselves to others is a very normal thing to do. However the question is whether the comparison is a healthy one, coming from a place of inspiration and joy, or unhealthy coming from a mindset of scarcity and competition.

In this free and guided meditation, you will discover your own true value and worth by letting go of unhealthy comparison. You will also discover what a healthy comparison is, and how you can use this as a navigation tool in your own life. 

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If the mind falls asleep, awaken it. Then if it starts wandering, make it quiet. If you reach the state where there is neither sleep nor movement of mind, stay still in that, the natural (real) state.

– Ramana Maharshi