How to Forgive Yourself – an act of Self Love My breakthrough with Self-forgiveness Forgiving yourself is the fastest way to self love. But how do we forgive ourselves? In this video I share a practice you can do and I also share my own breakthrough and the insight I got when practicing […]
Setting Intentions for 2019 and Invitation to FREE Live Webinar!
The power of setting intentions It is said that Intention is the starting point of every dream. and that everything that happens in the Universe begins with an intention and we have the ability to use intentions to transform our reality. Imagine a boat on the sea with no one steering the sail. The […]
Gratefulness – the most powerful transformational tool
“Gratefulness is a miracle”, Louise Hay says and I couldn’t agree more. When we’re asking ourself the question “What can I be grateful for now”, it changes the chemistry in your brain. Therefor, practicing gratefulness can possibly transform our lives, when we remember to do it. It only takes 20 seconds of feeling gratitude […]
How to find your Light Warrior when you feel stuck in an emotion.
What I learnt from meeting with a swan about finding the Light Warrior Within How do we handle lower vibrational emotions when they get stuck and seem to go in a loop? In my own spiritual journey I have practiced embracing and accepting my emotions, what ever they may have expressed. But this fall […]
Bærer vi med oss traumer fra tidligere liv?
Intervju med regresjonsterapeut May Irene Wikeby Intervju med regresjonsterapeut May Irene Wikeby fra Body Mind Spirit Festivalen 2018. May har jobbet som terapeut siden 2003, med hovedfokus på Regresjonsterapi, Hypnoterapi og Healing. Tidligere jobbet May som ansatt i en av Norges største banker, før sjelen banken på etter 27 år og tok henne […]
Inner Peace Leading to Outer Peace
Interview with Taiji Master Pamela Hiley on Peacework Taiji Master Pamela Hiley, one of Europe’s most experienced Taiji teachers Taiji Master Pamela Hiley is the director and founder of Norsk Taiji Center (NTS). She has taught Taijiquan and Qigong in Norway for over 35 years and is one of Europe’s most experienced Taiji teachers and […]
Hvordan tolker vi våre drømmer?
Intervju med Grethe Holtan om drømmetydning Intervju med Grethe Holtan fra Body Mind Spirit Festival 2018. Grethe er forfatter og daglig leder av Intuisjonsskolen. Hun har også skrevet boken «Intuisjon». www.intuisjonsskolen.no
True Masculinity and Femininity for Women and Men
Interview with Osiris Montenegro from Body Mind Spirit Festival in Norway Interview with Osiris Montenegro from Body Mind Spirit Festival in Lillestrøm. Osiris was born in Costa Rica in 1963. He had the fortune of being raised with an appreciation for nature, natural medicine, and spirituality. He traveled to other countries early on and […]
What to look for it a spiritual teacher
What are your core values when it comes to find spiritual teachers to listen to? Through my 400 interviews on YouTube I have come to know many transformational and spiritual teachers and I have become aware of my values when choosing to work with a teacher. I am bringing up this topic as it is […]
Døden er bare begynnelsen
Hva skjer når vi dør? Intervju med Michael Winger om sin nye bok: Døden er bare begynnelsen Intervju med Michael Winger fra Body Mind Spirit Festival på Lillestrøm. Michael Winger er entreprenør, forfatter, og spirituell lærer. I 2011 vant han ”Jakten på den 6. sans” på TV Norge. Han er kjent fra serier som «Åndenes […]
Hva betyr det å leve sant?
Intervju med Øystein Rabbe & Ulf Tønder (Norwegian interview) Intervju fra Body Mind Spirit Festival med podcast-verter Øystein Rabbe og Ulf Tønder Flittig om deres podcast (U)endelig- en podcast om alt sammen. Øystein og Ulf har holdt på siden 2016 og har til nå gitt ut mer enn 70 episoder. Podcasten er gratis og er […]
Reprogramming Core Frequencies
Interview and session with frequency catalyst and healer Mas Sajady from Body Mind Spirit Festival in Norway. After his second near death experience, Mas Sajady was gifted with intuitive and healing abilities so remarkably potent that he was soon likened to some of the most significant healers in history. Through Medihealing®, Mas works on the core […]
Å følge sin indre stemme
Intervju med forfatter Gitte Jørgensen (In Scandinavian) Intervju på Body Mind Spirit festival i Norge med coach, journalist, forfatter og foredragsholder Gitte Jørgensen. Gitte kom nylig ut med boken “Når sjelen kaller- skap det livet du lengter etter”. Nå har hennes sjel kalt på henne igjen, og den tok henne til magiske opplevelser på Kreta. […]
Take Your Power Back!
Letting Go of Comparison. Want to take your power back? How often don’t we compare ourselves to others? And how does it actually affect us to do so? In this video I address the human tendency to compare ourselves again and again and again with others. Being aware of this and practicing letting go of it, […]
Opening up to Magic! ✨
Interview with Tricia Karr In this video I speak with Tricia Carr about opening up to more magic in our lives! We also explore some of the universal laws like Law of Vibration and Law of Attraction. About Tricia Tricia is a spiritual teacher, animal communicator, medium and host of Charmed Life. Currently, Tricia is […]
It took me some time to come out as a full blow spiritual person
Every now and then, I run into people, who think I’m brave for being open about me being a spiritual person. I understand what they mean because even though spirituality has always played a big part in my life, it is not something I have always been entirely open about to everybody. It took me […]
Expanding your Comfort Zone
BE THE HERO YOU ARE BY EXPANDING YOUR COMFORT ZONE In our quest and search for becoming more of who we are, expanding your comfort zone is an active way of co-creating consciously with the universe and opening up for our inner greatness. When you expand your comfort zone that next level becomes your new […]
Do you Trust Yourself?
Tips on how we can build our own Self Trust In this video I am sharing an exercise that I have been practicing myself to build my own self trust, to trust myself. It is truly amazing how sticking to this exercise builds that accomplishment feeling in which studies shows produces also a feeling of […]
I am that I am
How to feel WHOLE – This is what stepped up my game! I believe that loving ourselves is the most important thing to do, if we want to feel deep happiness. But how do we love ourselves, how do we feel like real heros inside and how do we feel whole? In this video I […]
How our beliefs effect our reality
Interview with Aaron Doughy How can we transform old beliefs that are not serving us anymore and why is this so important? In this video I speak with spiritual teacher Aaron Doughty on why paying attention to our often hidden beliefs, can make such a difference in our lives. About Aaron Aaron Doughty’s passion is […]
