Interview with Dr. Andrea Pennington
In this interview with Dr Andrea Pennington, Andrea shares her out of body experience that gave her a new sense of purpose and meaning with her life. She also shares how life writing can help us deepen that connection with ourselves and heal our traumas and wounds.
Dr. Andrea Pennington hid her struggle with depression and anxiety for many years. Being a popular American TV host and medical journalist, she survived her media career as a functional depressive. The consequences of denying her true passion for artistic expression resulted in her hitting rock bottom with depression. This made her dive into to an inner journey that led to an out of body experience and a musical epiphany which helped her connect to the truth of who she really was.
Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher and a #1 international bestselling author of several books. Dr. Andrea’s extensive study of medical nutrition, positive psychology and neuroscience-inspired biohacking led her to create a holistic media platform, In8Vitality, blending ancient wisdom and modern science for enhanced vitality and life mastery. Dr. Andrea has co-founded Diamond Life Design with her friend Deri Llewellyn-Davies to help people around the world take bold steps to consciously architect an epic life.
Andrea is also a documentary filmmaker, highly acclaimed international TEDx speaker, visionary brand strategist and global launch activator for Light workers and Founder of the #RealSelfLove Movement. As a sought-after media personality Dr. Andrea has shared her empowering insights on resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and HuffingtonPost and as a news anchor for Discovery Health Channel. Andrea’s latest book , I Love You, Me! explores her personal journey from depression to real self-love.