Like many religions, spirituality has also been greatly influenced by masculine structures and principles whilst the female voice has been missing. Especially in the yoga world, claims Emily Kuser. The uterus is barely mentioned even though it is the very place for the birth of humanity. The menstrual cycle is also very much a topic that is not commonly brought up within spiritual conversations.
When things are hidden, ignored and not acknowledge they often end up as shadows which may express themselves as shame. This can result in feeling disconnected to our bodies, ourselves and our sexuality.
In this three part class Emily Kuser will help you as a woman reconnect to your body and open up to your natural sensuality and sexuality. By creating awareness around the language we use around our body, so that you can reclaim the words, mapping out the female sexual anatomy as well as give you exercises to dive into your sexual being, you will be able to bring yourself back to more wholeness.
For men watching this class, you will have the chance to expand your knowledge and awareness around women's bodies and sexuality.